All packages include an initial dietary, medical, and fitness assessment, meal plans, grocery lists, and pedometer. You will also receive a 1-month supply of a CLA – a natural supplement which will increase your weight loss.

            4 Week – Jump Start

            Designed for those who have 15 pounds or less to lose. An ideal

            program to get you looking good quickly and feeling energized.

             Assessment, meal plans, grocery lists, herbal supplements, pedometer.

             2  – 20-min. meetings with our weight management coach

             2  – body fat measurements, weekly personal emails and recipes.

            Start down the road to your ideal healthy weight with this

            easy-to-follow system. Includes:

            Assessment, meal plans, grocery lists, herbal supplements, pedometer.

            4 –  20-min. meetings with our weight management coach

            4  – body fat measurements, weekly emails and recipes.

             Coach to tackle weight loss obstacles and design your      

             personalized path to creating lasting lifestyle changes.

             Assessment, meal plans, grocery lists, herbal supplements, pedometer.

             6 –  20-min. meetings with our weight management coach

             6  – body fat measurements

             12 weekly personal emails and recipes based on individual concerns.